![]() Artisana Organic Raw Walnut Butter 8oz US $22.34
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Organic Walnut Butter

I eat SO much...is this bad for me?
I work out 5 days a week for an hour each day. I am always hungry. I actually usually don't eat more than about 1600-1700 calories a day, but I feel like I eat a ton. I am always so much hungrier than my friends, and get irritable and sleepy if I don't eat.
Today I've had:
banana
about 100 calories worth of peanut butter(less than a serving)
jam
apple
an organic cookie
2 small homemade walnut cookies(I couldn't resist)
some cashews
a medium sized sweet potato
some whole wheat bread
some cheese(about 150 calories worth)
I am going to the gym soon as scheduled. (for 2 hours).
I am kind of worried that I eat too much. I don't seem to put on weight, but only time will tell. I know the cookies seem pretty bad on my part, but then again, I never eat sweets. So when they're in my house, I want them.
How many calories should I eat..and do my eating habits seem questionable?
I am 19, female.
Please. If you're exercising 5 days a week, you're going to need calories to repair your muscle tissue and support your active lifestyle by providing you with abundant energy. If you're not gaining weight, than you're probably fine with the amount you're taking in. If you're not looking to lose weight or gain weight, maintaining a constant weight is the best indicator of success.
I'd cut out the cheese, cookies, and jam if I were you, but everybody needs junk food once in a while.
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