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Organic Brownie Bar

How was my diet today?

Here is my food log today, I am now trying to decide if i should go get a footlong subway ham sub, just mayo ham and cheese. Tell me if i can afford the calories

Breakfast: fiber one and banana
Lunch: Ham on wheat, yogurt, banana, apple
Dinner: 5 oz chicken breast
Dessert: Kids Cliff Organic Z bar.. chocolate brownie

Thanks!

I have lost 30 pounds and you need to eat double what your eating. Your body will plateau you dont eat enough.

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